Growing up in Los Angeles, I learned from observing those around me to never let my stomach pour out. This ingrained habit of course affected my breath. Conscious of always keeping my gut in, I did not know what it truly meant to breathe deeply. In my yoga classes, I ... MORE...
nour·ish (nûrsh, nr-)
- To provide with food or other substances necessary for life and growth; feed.
- To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
- To keep alive; maintain: nourish a hope.
Originating from Latin Nutrire which means to feed or suckle